What You Need to Know About Food Expiration Dates

You’ve felt it—that flicker of guilt as you hold a carton of milk past its date, wondering: Is it still good? Or am I risking more than spoilage?

Here’s what the USDA and generations of wise home cooks have known all along:
Those little dates on packages aren’t stop signs. They’re whispers.

They don’t tell you “Throw this away.”
They tell you: “This is when it’s at its best.”

The rest?
That’s where your hands, your nose, your memory come in.

What the Dates Really Mean (A Gentle Translation)
Those labels weren’t written by food scientists to scare you. They were made for grocery stores—to keep shelves tidy, not to dictate your kitchen.

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