Chicken is one of the most widely consumed meats around the world. Tasty, versatile, and affordable, it’s a staple in many everyday meals.
However, not all parts of the chicken are created equal. Some, while delicious or traditional, may not be the healthiest choices. In this article, we’ll break down which parts to watch out for, why they matter, and how to enjoy them more mindfully.

1. Chicken Neck: Crunchy but With Caution
The neck is a cut many people enjoy for its crispy texture after cooking. However, few realize that this part contains structures involved in the bird’s immune system. This means it can accumulate impurities that aren’t easily removed.
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