She Believed It Was Quinoa, Until a Closer Inspection Shocked Her

Prevent Surprises on Your Plate

A few simple habits can greatly reduce the chance of unwanted discoveries. Take a moment to inspect leafy greens before preparing them, especially varieties like spinach, romaine, and butter lettuce. Rinse thoroughly under running water, gently rubbing the surface of the leaves. Do not rely solely on labels or assumptions, even organic produce needs careful cleaning since it often uses fewer pesticides.

Those extra seconds of attention can make all the difference. They protect your meals, preserve your appetite, and ensure that lunch remains what it should be, a brief and pleasant pause in the middle of the day rather than a story of quiet horror.

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