Sage: The Ancient Healing Herb With Modern Scientific Power

4. Joint Health: Arthritis and Osteoarthritis Support

Sage is not a cure for arthritis or osteoarthritis, but its natural anti-inflammatory and antioxidant properties may help:

  • Reduce stiffness

  • Support joint mobility

  • Ease mild discomfort

  • Protect joint tissues from oxidative damage

Many people use sage tea or essential oil preparations as part of a holistic approach to joint wellness.

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