The buildup of uric acid crystals in your joints is often a direct reflection of unhealthy lifestyle habits. If ignored, it can lead to a painful condition known as gout.
The inflammation may start off as mild stiffness but can escalate into intense swelling and severe pain within just a few hours.
This problem usually stems from too much uric acid in the body, caused either by the body producing too much of it or the kidneys not eliminating it efficiently. Uric acid is a byproduct of purines—compounds that naturally exist in the body and are also found in many foods.
When the kidneys can’t filter out enough uric acid, it begins to crystallize and settle around the joints, triggering discomfort and inflammation.
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