When Sarah heard the words “borderline high blood sugar” from her doctor, she froze.
She wasn’t sure what that meant exactly — but she knew it couldn’t be good.
“All your numbers are close to the edge,” her doctor said, pointing to the test results. “You’re not diabetic, but you’re heading in that direction. It’s called prediabetes.”
Sarah sat quietly. She didn’t feel sick. She wasn’t overweight. And she didn’t eat that badly… or so she thought.
“Can I fix it without meds?” she asked.
Her doctor nodded. “Yes, but you’ll need to make some changes. Starting now.”
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