Here’s What You Need to Know About Food Expiration Dates — Stop Throwing Out Good Food!

Manufacturer’s guess at peak flavor, texture, and freshness

✅ Still safe to eat after this date—just may taste slightly stale or dull (e.g., chips, cereal, canned goods)

⚠️ “Use By”

Last date for optimal quality and safety—common on perishables like meat, dairy, yogurt

⚠️ Use caution. Best to follow this date, especially for raw meats and seafood. But still check smell, color, texture before tossing

🏪 “Sell By”

For store inventory only—tells retailers when to remove from shelves

🛒 Safe to eat for days (or weeks) after this date if stored properly (e.g., milk often good 5–7 days past “Sell By”)

🛑 “Expires On”

Rare. Used for items where potency/safety declines over time (infant formula, medications, some supplements)

🛑 Follow strictly. Don’t consume after this date

💬 Key Insight: There is no federal standard for most expiration dates in the U.S.—manufacturers set them however they want.

🍱 How Long Can You Actually Keep Common Foods?

Don’t throw it out—check this guide first:

Food

How Long After Date?

Signs It’s Gone Bad

Canned Goods (soup, beans, veggies)

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