Here’s What You Need to Know About Food Expiration Dates — Stop Throwing Out Good Food!

🧠 The Truth About Expiration Labels: They’re Not All the Same

Most people think “expired = unsafe.”

But that’s a myth.

In reality, only infant formula is federally required to have a true expiration date.

Everything else?

It’s mostly about peak quality, not safety.

Here’s what each label actually means:

Label

What It Really Means

What You Should Do

✅ “Best By” or “Best Before”

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