Have you ever woken up in the middle of the night, fully aware of your surroundings, but completely unable to move, speak, or even scream?
As if your body were frozen, while your mind remained awake and trapped inside… That terrifying experience has a name — and it’s more common than you might think.
Today, we’ll explain what it is, why it happens, and what you can do to prevent it. Get comfortable, because this topic might just keep your eyes wide open.
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