c0ncer prevention isn’t guesswork anymore. Modern research shows that nearly half of all cancer cases can be prevented, according to Dr. Trisha Pasricha—gastroenterologist at Beth Israel Deaconess Medical Center and faculty member at Harvard Medical School.
In a recent talk featured by the Boston Globe, she highlighted five daily habits that science now recognizes as major drivers of cancer risk. What’s shocking is how common these habits are in everyday life. The good news? They are also completely changeable—starting today.
Dr. Pasricha emphasized one powerful message:
“We can’t predict cancer 100%, but we can reduce a massive part of the risk by changing the things that are in our control.”
Below is a breakdown of the five habits that experts now urge us to cut to slash long-term cancer risk.
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