You’ve seen them — those wrinkled, brain-shaped nuts tucked in trail mix or sprinkled over salads.
But walnuts are far more than a crunchy snack.
They’re one of nature’s most powerful superfoods — backed by decades of medical research and praised by cardiologists, neurologists, and nutritionists alike.
And when doctors say, “Eat more walnuts,” they’re not just talking about snacking.
They’re talking about:
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Find the odd one out and train your brain like a champion
