Cavities form when:
Bacteria (like Streptococcus mutans) feed on sugars in your mouth
They produce acid that demineralizes (softens) tooth enamel
Over time, this leads to holes (cavities), sensitivity, and infection
Prevention = reduce bacteria + neutralize acid + remineralize enamel.
Here’s how natural remedies can help:
Remedy 1: Oil Pulling with Coconut Oil
How it works: Swishing oil “pulls” bacteria and toxins from gum pockets and tooth surfaces.
Why coconut oil? Rich in lauric acid—a compound with proven antibacterial and anti-inflammatory effects.
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