Self-care isn’t vanity—it’s a quiet act of self-love.
2. Being Blunt Without Compassion
Honesty is a gift—but without gentleness, it can cut rather than connect. What feels “truthful” to you may feel harsh to others.
Try this:
Before speaking, ask: “Will this help, or will it hurt?” Truth delivered with kindness is always more powerful than truth delivered as a weapon.
3. Wearing Clothes That No Longer Reflect You
Clothes carry meaning. They tell others—and ourselves—how we feel. Worn, outdated, or ill-fitting clothing can unintentionally signal neglect.
Try this:
Refresh your wardrobe with a few comfortable pieces that reflect who you are now. No need for a full makeover—just choose items that make you feel present, not forgotten.
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